<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Self-Help on Jonathan McKay</title><link>https://jonathanmckay.com/tags/self-help/</link><description>Recent content in Self-Help on Jonathan McKay</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Tue, 08 Aug 2023 00:00:00 +0000</lastBuildDate><atom:link href="https://jonathanmckay.com/tags/self-help/index.xml" rel="self" type="application/rss+xml"/><item><title>Outlive: The Science &amp; Art of Longevity</title><link>https://jonathanmckay.com/reviews/outlive-the-science-art-of-longevity/</link><pubDate>Tue, 08 Aug 2023 00:00:00 +0000</pubDate><guid>https://jonathanmckay.com/reviews/outlive-the-science-art-of-longevity/</guid><description>A reasonable starting point on what it means to physically live a good life. Good review of caloric restriction. Emotional health better in Harvard Study</description></item><item><title>Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five</title><link>https://jonathanmckay.com/reviews/brain-rules-for-baby-how-to-raise-a-smart-and-happy-child-from-zero-to-five/</link><pubDate>Mon, 25 Jan 2021 00:00:00 +0000</pubDate><guid>https://jonathanmckay.com/reviews/brain-rules-for-baby-how-to-raise-a-smart-and-happy-child-from-zero-to-five/</guid><description>15th book of 2020: Science Says... Emotions Matter Parenting is about brain development. This isn&amp;#39;t a science, it&amp;#39;s an art. Yet like most toddler</description></item><item><title>How to Get Filthy Rich in Rising Asia</title><link>https://jonathanmckay.com/reviews/how-to-get-filthy-rich-in-rising-asia/</link><pubDate>Tue, 17 Nov 2015 00:00:00 +0000</pubDate><guid>https://jonathanmckay.com/reviews/how-to-get-filthy-rich-in-rising-asia/</guid><description>A dishonest book in every way, but not bad.</description></item></channel></rss>